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Friday, August 19, 2011

Insomnia is so exhausting

It is almost 5 am and I have been awake since 2 am after sleeping for only 3 hours. This has become a truly exhausting routine. <<<<>>>>>


-Posted from Elena's iPad

4 comments:

  1. Oh gee. That's really rough. Is it a peri menopause thing? I get a jolt of adrenaline that wakes me up, gives me a hot flash, and keeps me wide awake.

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  2. Ugh. I went thru that too at your age,but Ambien really helped me! You have tried that,I assume?!?!?
    Hugs to you.

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  3. I have been using an anti anxiety med called ativan....that helps me go and then stay asleep. good luck!
    Gina

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  4. Well, if those remedies don't work, just call me and we'll talk. I'm almost always up then too. Well, at least I don't have to be alert the next day in court, but I'd love to know what 6 straight hours of sleep feels like!
    xoxo

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